Why do you take shilajit daily?

Shilajit is a natural essence that contains more than 84 minerals and fulvic acid. It provides a variety of health benefits. It can act as an antioxidant, an anti-inflammatory, an energy booster, and a diuretic. When used as an herbal and all-natural treatment, it can help lower joint pain and stiffness, improve flexibility, and remove excess fluid from your body. Additionally, it can enhance your body's immunity and memory.