Cranial Sacral Therapy Parramatta
Understanding Cranial Sacral Therapy
Cranial Sacral Therapy, also known as CST, is a holistic healing practice that focuses on the craniosacral system – the membranes and fluid that surround the brain and spinal cord. Developed by osteopathic physician Dr. John Upledger in the 1970s, CST aims to release tension and promote balance in the body.