While electric scooters are motorized, they still provide a range of physical and mental health benefits. Riding an e-scooter engages core muscles, improves balance, and can be a great cardiovascular workout depending on how often you push and maneuver the scooter. This article explores the health benefits of using electric scooters, from improving posture to providing a low-impact form of exercise that’s accessible for a wide range of people, including those with joint issues or mobility concerns.