Rice millet is a nutritious and versatile grain that combines the qualities of rice and millet to offer a healthy alternative to traditional staples. Rich in fiber, protein, and essential...... Read More
Author: mealeats
Upma, a popular South Indian breakfast dish made from semolina or millets, is not only delicious but also a source of protein. The protein content in upma varies depending on...... Read More
Barnyard Millet Noodles offer a healthy twist on traditional noodles by incorporating the highly nutritious barnyard millet. Known for being rich in fiber, protein, and essential minerals, barnyard millet is...... Read More
Poha, a popular Indian breakfast dish made from flattened rice, is not only light and easy to digest but also contains a decent amount of protein. While poha itself is...... Read More