Author: lifesaver124

Summer in Southern California means beach trips, barbecues, and family vacations, but nothing can derail your plans faster than a painful case of shingles. This viral infection, caused by the...... Read More

Southern California’s trails, like those in Palos Verdes or Torrance’s Madrona Marsh, are a hiker’s paradise in summer. But with over 1,500 hiking-related injuries reported in California in 2024, a...... Read More