When you sleep on your side, your head rests higher off the mattress than it would if you were lying on your back or stomach. This creates a natural gap...... Read More
Author: eliandelm
Sleep apnea is a common sleep disorder where breathing repeatedly stops and starts during sleep. It can be caused by airway blockage (obstructive sleep apnea) or poor brain signaling (central...... Read More
Sleep apnea is a common sleep disorder where breathing repeatedly stops and starts during sleep. It can be caused by airway blockage (obstructive sleep apnea) or poor brain signaling (central...... Read More
Sleep apnea is a potentially serious sleep disorder that disrupts a person\'s breathing during sleep. Imagine drifting off into what should be a restful night’s sleep—only to have your breathing...... Read More
The best pillow for sleep apnea is one that promotes optimal head, neck, and spine alignment while keeping the airway open throughout the night. People with sleep apnea—especially obstructive sleep...... Read More